Momwe mungagwiritsire ntchito timitengo ta celery?

1. Yaiwisi, imadyedwa ngati kuviika ngati chotupa kapena mwatsatanetsatane mu saladi, komwe imabweretsa kuphwanyidwa kosayerekezeka.
2. Ikhozanso kuphikidwa mu casserole kapena kukulungidwa kuti ikhale ndi nyama yoyera
3. Kapena pangani gratin mutatha kuyatsa kale

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Kotero, momwe mungawunikire masamba a udzu winawake? Yanikani masamba munsalu yoyera ndi kuziyika pa mbale za pulasitiki munsanjika imodzi, kuti zisagwirizane

1. Mudzakhala nazo masamba a udzu winawake nthambi mu kuchuluka kwa magawo
2. Ndimagwiritsa ntchito zivundikiro za mabokosi osungira
3. Ikani mufiriji kwa maola 4 mpaka 5

Momwe mungasungire masamba a udzu winawake? Pindani masamba a udzu winawake m'matawulo a mapepala achinyezi musanawaike mu furiji Motere adzakhala atsopano. Kenako ikani udzu winawake wotsalawo mu kabati ya masamba pa kutentha kwa 3 mpaka 4 ° C.

Kodi udzu winawake umaundana? Njira yosavuta ndikungodula mapesi ndikuwaundana mwachindunji, koma njirayi imapangitsa kuti udzu winawake uwonongeke msanga, osasintha kukoma kwake ngati kuzizira ndikugwiritsa ntchito mwachangu.

Kodi mungawumitse phesi la udzu winawake?

Popeza ndi madzi 93%, udzu winawake wa phesi uyenera kutsukidwa kuti uzitha kuzizira popanda crystallizing.

Momwe mungadulire masamba a udzu winawake? Njira yodulira ndi finesse Sitimagwiritsa ntchito kaŵirikaŵiri nthambi zingapo kuti tipange njira yophikira. Chinsinsi

Momwe mungawume masamba a udzu winawake? Ikani masamba a udzu winawake kuti awume panja mu sieve yansungwi kwa masiku angapo kapena mu uvuni pa kutentha kochepa (100 ° C kapena kutentha kotsalira pophika mbale) kwa mphindi 10, mpaka atayima. ndi crumbly

Chifukwa chiyani blanch udzu winawake? Kuthira udzu winawake kumatanthauza kuumana Koma chifukwa chiyani? Monga mwachizolowezi, zonse ndi nkhani ya kukoma chifukwa njirayi imapangitsa kuti zifewetse kukoma kwa mapesi a udzu winawake ndikuwapangitsa kukhala ofewa kwambiri. Amagwiritsidwanso ntchito ngati fennel, leek, endive kapena chicory!

Kodi udzu winawake ndi mankhwala ofewetsa tuvi tolimba?

Selari imakhala ndi fiber yambiri, yomwe imathandizira kufulumizitsa matumbo komanso kuthana ndi kudzimbidwa, monga, udzu winawake umalekerera bwino pamene udzu winawake waphwanyidwa bwino kapena ukadyedwa yophikidwa Ubwino wina ndikuti uli ndi mchere wambiri (5 g / 100 g) komanso makamaka potaziyamu.

Zotsatira za udzu winawake ndi chiyani? Zimayambitsa maonekedwe a kuyabwa ndi kutentha mkamwa, milomo ndi mmero pambuyo podya chakudya chokhumudwitsa Zizindikiro zikhoza kutha mphindi zochepa.

Kodi udzu winawake amapereka mpweya?

Ma Leeks ndi Selari Onsewa ali ndi ulusi womwe umakwiyitsa matumbo ndipo motero umayambitsa kutupa. Amakondanso kupesa pakagaya chakudya.

Kodi udzu winawake ndi wabwino kwa matumbo? Popeza ili ndi fiber yambiri, celeriac imathandizira kwambiri kuthamangitsa matumbo komanso kuthana ndi kudzimbidwa.Zindikirani kuti ulusiwu umalekerera bwino ngati udzu winawake waphwanyidwa kapena kuphikidwa.

Ubwino wa tiyi wa celery ndi chiyani?

Anti-kutupa, carminative, diuretic ...

Imakhala ndi diuretic komanso detoxifying properties pochotsa poizoni kudzera mu impso ndi matumbo Zomwe zimakhala ndi fiber - makamaka. selari- nthambi - ipangitseni kukhala wothandizana nawo pazakudya zochepetsera thupi kapena kulimbana ndi matenda oopsa

Kodi udzu winawake ndi wabwino kuchiwindi?

Madzi a Selari amalimbitsa ndulu ndikuthandizira chiwindi kuchotsa zinyalala m'thupi Labwino kuti muchepetse kuchiritsa pang'ono pambuyo pa chakudya chamafuta komanso chothirira bwino pabanja Madzi a Selari ali ndi polyacetylenes Polyacetylenes ali ndi anti-yotupa komanso antibacterial.

Kodi udzu winawake ndi wabwino m'mimba? Selari ndi chakudya chokhala ndi anti-inflammatory properties, makamaka ikadyedwa mu madzi Imawononga mabakiteriya ndi kuyeretsa thupi la zinyalala ndi poizoni wochuluka Selari imathandiza kulamulira pH ya thupi ndipo motero imathandizira m'mimba.

Kodi kukonzekera tiyi udzu winawake? Chinsinsi chabwino cha tiyi ya udzu winawake Ikani madzi okwanira 1 litre mu poto ndikubweretsa kwa chithupsa pamoto Onjezani magawo a ginger Zimitsani kutentha ndikudikirira mphindi 10 musanawonjezere madzi a mandimu Sungani chakumwa chozizira , i.e. kutali ndi kuwala ndi chinyezi.

Momwe mungachotsere mpweya m'mimba?

Zochita zolimbitsa thupi kuti muchepetse ndi kutulutsa mpweya m'mimba mwanu Palinso machitidwe a yoga omwe amamasula m'mimba ndi mpweya: atagona chagada, pindani mawondo anu kwa inu ndikupendekera pang'ono kumanja ndi kumanzere vacuum" kapena "aspirator yamimba"

Kodi udzu winawake umatulutsa m'mimba? The mkulu madzi zili selari, kuphatikiza ndi ulusi wosasungunuka womwe uli nawo umapangitsanso kukhala chida chabwino kwambiri chothandizira chimbudzi Chidziwitso: Chifukwa cha okodzetsa komanso kukhetsa, Est osavomerezeka kwa anthu omwe ali ndi kutsegula m'mimba kudya kwambiri nthawi zonse selari

Musaiwale kugawana nkhaniyi ndi anzanu!